Success anxiety
February 6, 2026 • Dominique Ceara
A) Why you're terrified of getting what you want B) Success anxiety nobody talks about
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Blog
Thoughts on breathwork, somatic healing, personal growth, and living with intention.
The version of you that only exists online
February 4, 2026 • Dominique Ceara
A) The version of you that only exists online B) Who you perform vs. who you actually are
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The 90-second truth about emotions
February 2, 2026 • Dominique Ceara
A) The 90-second truth about emotions B) Why you still carrying what should have passed
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Why kids' tantrums matter
January 30, 2026 • Dominique Ceara
Everyone talks about fresh starts, better habits, and new energy for the year ahead. But rarely does anyone talk about the meltdowns, ours and our children's, and the truth hiding inside them that could change everything...
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The fear response to change
January 28, 2026 • Dominique Ceara
There's this tremor that happens right before everything shifts. You feel it in your chest first. Then it spreads everywhere. The ground starts moving under what always felt solid...
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Why staying beats solving every time
January 26, 2026 • Dominique Ceara
We talk endlessly about consequences, time-outs, distraction techniques. We read strategies in parenting groups at two in the morning and bookmark articles about handling difficult behavior. But we rarely talk about the one thing that actually makes all the difference...
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