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DISCOVER YOUR DOMINANT NERVOUS SYSTEM PATTERN
Before change becomes sustainable, clarity is essential.
Take the Nervous System Archetype Quiz to identify:
- How your system responds to stress
- Which adaptive pattern runs most often
- Why you react the way you do
- Where regulation should begin
WHAT TO EXPECT FROM A DISCOVERY CALL
This is not a sales pitch.
In this call we:
- Identify what's actually driving your stress
- Clarify your dominant nervous system pattern
- Determine whether coaching is the right fit
- Define a clear next step
You leave with clarity – whether we work together or not.
You don't need to become someone else.
You need your nervous system to feel safe enough to operate at its best.
Stress is part of life. Chronic activation doesn't have to be.
Start with one breath. Then build from there.
